Kick N Box

Kick N Box Tue: 6:30-7:30 Fees: $25 + tax per class

  • 1 hour
  • 25 Canadian dollars
  • Location 1

Class Description

Kick N Box is JamFit’s rendition of a kickboxing class. This class is a full body workout that will surely leave you breathless at the end. It encourages participants to blow off steam and stress in a healthy and active way. Working in pairs or individually, you will use both hands and feet in this cardiovascular driven course where you will do different variations of kicking and punching combinations, from disciplines such as karate and martial arts. Your heart is guaranteed to pump as fast and as loud as the music will be. If you are looking to improve your speed, agility and stamina, come punch your way back into shape with us! ** Please come with your own pair of boxing gloves*

Upcoming Sessions

Contact Details

  • Location 1