Who We Are
Independently owned; with a combined experience of over 20+ years in health & athletics; staffed by a passionate and professional family.
What We Do
At JamFit we work with both kids and adults to deliver quality athletic programming in the most fun and effective way all while encouraging and teaching healthy lifestyles.
Where We Are
Located in the historic town of Manotick, we are conveniently located in the heart of the Manotick Mews.
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
At JamFit, we believe we are at our best when we Feel Good; Feel Strong; and Feel Alive.
LISA SHARPE, Chief Executive Officer
Whether it’s at work or at play, Lisa has the ability to bring calm, controlled, structure to any project. Her over 20+ years as an executive leader in business and technology have given her the insight she needs to bring quality services to JamFit. Her leadership and stellar work ethic make her the go-to person at the studio and her love for the community is surpassed only by her love for children of all ages. Her trustworthiness is never in question; Lisa is held in high regard here at the studio and beyond. If you’d like to reach her, she’s always happy to hear from you.
KAYONA SHARPE, Director of Fitness
Strive for progress, not perfection.
Kayona has led fitness programs for most of her adult life. A skilled gymnast herself, Kayona loves to support others. It has always been her dream to teach children how to get fit and have fun and her can-do attitude is admired around the studio. Kids love her and adults respect her training style - both kind and fun - Kayona brings the “energy” to our Energy Studio! She is happy to answer any questions you may have.
KAHLEEL SHARPE, Chief Operating Officer
It never gets easier, you just get stronger.
With a keen eye for details, Kahleel brings operational excellence to our studio. From handling the books to managing sales, Kahleel keeps everything running smoothly. His years of experience in sales have honed his customer service skills, making him a valuable asset to the management team. As a former amateur competitive soccer player, he thinks as you do and wants every participant of the studio to have a stellar experience. Your feedback matters! Feel free to give Kahleel a shout with any questions you may have.