"Fitness is not about being better than someone else. It’s about being better than you used to be"
About
Kahleel Sharpe, Owner & Head Trainer
Kahleel, a calisthenics athlete, personal trainer and former semi-pro soccer player who knows how to turn hard work into real results. He blends bodyweight strength, functioning training, athletic conditioning into sessions that are fun, motivating and challenging.
Let's transform your body today!
Stay Fit
Discover personalized programs designed to help you build strength, improve flexibility, and enhance your overall performance through various calisthenics techniques that utilize your body weight.
Stay Focused
Together we will build a mindset of determination and develop unwavering consistency driving you toward your fitness goals.
Stay Sharpe
StaySharpe represents the commitment to peak mental, physical, and emotional performance. It emphasizes, discipline, longevity, and dedication to health and overall well-being
INTRO OFFER
Get 25% OFF sessions
Training Services
1
1v1 Training Sessions
Transform your life with personalized calisthenics and bodyweight training sessions! Our expert trainers will motivate and guide you with tailored workout plans to help you reach your goals faster. Training is offered in-studio At JamFit Kanata or JamFit Manotick! Let's unlock your full potential together!
2
2v1 Training Sessions
Grab some friends and join our small group fitness training! StaySharpe Group Training offers the best of both worlds. Personalized coaching, with the energy of a team! Every session is coach-led designed to build strength, endurance and functional movement! You will be motivated, challenged and on track with your goals.
3
Small Group Training
2v1 Training gives you and a training partner the benefits of personalized coaching at a shared rate. Each session is fully customized to your goals, combining calisthenics, functional training, and conditioning. It’s perfect for friends, family, or parent-child duos who want to stay motivated, challenge each other, and achieve results together in Manotick and Kanata
Female & Male Trainer Options
Get in Touch
We’d love to hear from you! Whether you have questions about our sessions, pricing, want to book a session, or just need some guidance on your fitness journey, our team is here to help!
1002 Beaverbrook Rd, Unit 2 (Kanata)
1160 Beaverwood (Manotick)
613-879-0902
UNLOCK YOUR BODY'S POTENTIAL
TRAINING PLANS
CORE STABILITY, FLEXIBILITY, ENDURANCE
LOOK GREAT, FEEL EVEN BETTER