

PUMP UP
THE JAM
WITH OUR INSTRUCTORS!
Check out our List of Programs below.
Exclusive Programs Just For You!
JamFit Energy Studio is an inclusive space that can be used by all ages! We offer adults and kids fitness classes. Each program brings a different kind of energy that will leave you feeling strong, energetic and ready to take on the world!
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The Adult classes will get you out of your seat and on your feet! Unique classes designed to challenge and excite you. There are no boring classes at JamFit so pull up your socks - it's time to sweat!
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Our JamFit Kids programs are designed for children as young as 0 years to 15 years old. The classes are designed in a way to encourage flexibility and strength, all while having fun!
Each month classes and participants are encouraged to model specific characteristics. Core values such as positivity, integrity, and commitment are important to the studio - and we invite participants to grow mentally, emotionally as well as physically.
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Now introducing our classes in our NEW location in Kanata!
That's what sets us apart - Fitness is our jam! Check out our classes below!
