Join us for a transformative Breathwork Workshop designed to help you harness the power of your breath.

This immersive experience will guide you through various breathing techniques to reduce stress, increase energy, and promote overall well-being. Suitable for all levels, our workshop will provide you with the tools to:

• Improve mental clarity and focus

• Release emotional blockages

• Enhance physical health and vitality

• Cultivate a deeper sense of inner peace

Led by our experienced breathwork practitioners, Lisa, this workshop offers a safe and supportive environment for personal growth and healing. Whether you're new to breathwork or looking to deepen your practice, come and discover the profound benefits of conscious breathing.

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Date: Every last Tuesday of the Month
Time: 8:30pm (1.5hrs)

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Spaces are limited, so reserve your spot today and embark on a journey to greater self-awareness and wellness.

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