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Legs Workout

Our Events


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Breathwork Workshop
March Tumble Jam
Women In Leadership
Brazily Dance Fitness
Summer Jam

Summer Jam - Open for Booking

Join us for summer  1 hour of free play "open gym" classes filled with flips, twists, and unforgettable memories. We take your all our jammer's gymnastics skills to the next level and have a blast doing it! 

All jammers will learn new skills while also being able to enjoy some time away from moms and dads all while staying active! 

No matter the skill level, all kids ages 18mo-13 years old are welcome!

Our engaged and experienced coaches will ensure your child not only has some fun, but learns gymnastics skills on different apparatus' such as Beam, Floor, Rings and TumblTrak!

Ensure you book your classes ahead of attending

Come Jam with Us this Summer



$25.99 per session


Breathwork Workshop

Join us for a transformative Breathwork Workshop designed to help you harness the power of your breath.


This immersive experience will guide you through various breathing techniques to reduce stress, increase energy, and promote overall well-being. Suitable for all levels, our workshop will provide you with the tools to:

  • Improve mental clarity and focus

  • Release emotional blockages

  • Enhance physical health and vitality

  • Cultivate a deeper sense of inner peace

Led by our experienced breathwork practitioners, Lisa, this workshop offers a safe and supportive environment for personal growth and healing. Whether you're new to breathwork or looking to deepen your practice, come and discover the profound benefits of conscious breathing.

Date: Every last Tuesday of the Month
Time: 8:30pm (1.5hrs)

Spaces are limited, so reserve your spot today and embark on a journey to greater self-awareness and wellness.

$25 per workshop

March Tumble Jam

March Tumble Jam 

Calling all energetic little ones!


It's time to jump, tumble, and free play at our March break gymnastics open gym classes! Your kids will have a blast bouncing on trampolines, swinging on bars, and balancing on beams. And the best part? They'll burn off all that extra energy, leaving you with happy and tired kiddos at the end of the day!!

So come join us for 3 days of fun and fitness! Open Gym is available on Tuesday March 12, Thursday March 14 and Friday March 15!


Bring your little ones  and let the fun begin!" 

Ensure you book your spot ahead of attending

KINDER (4-7yrs) -- 12-1pm                   
KIDS (8-13yrs) -- 1-2pm

$25.99 per session


Brazily Dance Fitness

Free September 16 Event
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Brazily meets JamFit

JamFit is very happy to announce that we have partnered with Brazily Fitness! We will be hosting Brazilian dance fitness classes for all to enjoy! There will be many events taking place in joint effort to bring fitness into everyone's lifestyles. The event will take place the LAST SATURDAY of every month!

The next event is September 16TH AT 5PM

See the "Register" button below to register for this event

Be sure to check out Brazily's website www.brazilyfitness.come where you can find information on programs for anyone who might be interested in being a Brazilian Fitness Instructor. If these programs interest you, use the code "JAMFIT15BRAZILYDANCE" at checkout for a discount

You can also find Brazily Fitness on Instagram --> 

Carleton WIL

JamFit meets Carleton!

JamFit is excited to welcomed the Carleton University Women in Leadership group to our facility for an unforgettable fitness class.

Our  classes leave everyone feeling energetic, relaxed and at peace. In our first event, our instructor, Esther, took them through various Yoga poses, stretches and sun salutations designed to increase body awareness, and mindfulness, while also practicing breath-work and flow sequences

We can't wait you have you all in our studio again!

WIL Group Fitness

Sept 23



Below is a photo of Esther with the Carleton Women in Leadership


Get Directions!

Please see the studio location below!

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