JamFit meets Carleton!
JamFit is excited to welcomed the Carleton University Women in Leadership group to our facility for an unforgettable Yoga class.
This class left everyone feeling energetic, relaxed and at peace. Our instructor, Esther, took them through various Yoga poses, stretches and sun salutations designed to increase body awareness, and mindfulness, while also practicing breath-work and flow sequences
We can't wait you have you all in our studio again!
Brazily meets JamFit
JamFit is very happy to announce that we have partnered with Brazily Fitness! We will be hosting Brazilian dance fitness classes for all to enjoy! There will be many events taking place in joint effort to bring fitness into everyone's lifestyles. The event will take place the LAST SATURDAY of every month!
The next event is FEBRUARY 25TH at 5PM
See the "Register" button below to register for this event
Be sure to check out Brazily's website www.brazilyfitness.come where you can find information on programs for anyone who might be interested in being a Brazilian Fitness Instructor. If these programs interest you, use the code "JAMFIT15BRAZILYDANCE" at checkout for a discount
You can also find Brazily Fitness on Instagram -->
Please see the studio location below!